Lifestyle
Do you relax and feel better at the beach? Here’s why:
'Blue Space'
Studies show areas by ocean, lake, pond or pool elevate your mood. Looking out at the color blue actually changes your brain waves’ frequency, making you feel calm and at peace, according to clinical psychologists.
The Washington Post reports that "[f]rom 2016 to 2020,
(read)
Published on Saturday, January 15, 2022